In 100 g (Grams) of Meatballs, frozen, Italian style there is 45.2 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Meatballs, frozen, Italian style.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Meatballs, frozen, Italian style

Meatballs, frozen, Italian style is a type of Sausages and Luncheon Meats. The most significant nutrients in Meatballs, frozen, Italian style are listed below.

Water	53.67 g	53.67%
Energy (calorie)	286 kcal
Energy (joule)	1196 kJ
Protein	14.4 g	14.4%
Total lipid (fat)	22.21 g	22.21%
Ash	2.64 g	2.64%
Carbohydrate, by difference	8.06 g	8.06%
Fiber, total dietary	2.3 g	2.3%
Sugars, total	3.47 g	3.47%
Sucrose	0.48 g	0.48%
Glucose (dextrose)	1.61 g	1.61%
Fructose	0.21 g	0.21%
Lactose	0.87 g	0.87%
Maltose	0.27 g	0.27%
Galactose	0.04 g	0.04%
Starch	2.25 g	2.25%
Calcium, Ca	80 mg	0.08%
Iron, Fe	1.77 mg
Magnesium, Mg	31 mg	0.03%
Phosphorus, P	239 mg	0.24%

Nutrients in Meatballs, frozen, Italian style